Shifting Gears

Over the past year, in an effort to lose a few pounds and not die too early of a heart attack, I took up the exercise of running. Running is a good way for me to clear my head and think about the day ahead of me. When I was in the regular running routine I was always thinking clearly and at my creative best. Some of my best ideas and blog posts were composed while I was running.


In the year 2011 I have already logged in 233.2 miles of running. Some where around mile 190 I started to get bored. Running no longer was appealing to me and I found myself hitting a plateau mentally and physically. Instead of pushing myself physically I just clocked miles. I was no longer thinking clearly on my runs but rather getting lost in thought. To fix this boredom I got a bike. Not only would the bike fix my exercise boredom but it would also save me time and money. I decided by riding my bike to and from work, 6.25 miles each way, I would save the time because I was multi-tasking using the bike as exercise and transportation but I would also be saving money when gas is close to four bucks a gallon.

I cannot exercise with food in my stomach. My running routine was basic, wake up, have a cup of coffee, get dressed and then hit the pavement. When I would return I would have a solid breakfast, like eggs and bacon with toast, and then start my normal daily routine. Now that I am riding I need to plan my work-outs.  I need to prep my bike and other gear,  pack a change of clothes for the day, take breakfast, which now was a cereal bar or some granola (easy to pack in my bag) and lunch with me to work. One of the problems I run into is that after riding to work, I am so hungry I find myself eating both breakfast and lunch right way. Tuna fish sandwiches for breakfast is just, well, not really breakfasty enough for me.

The Granola bars and other types of snack type bars do not do the trick. I would still eat my lunch before 10AM. This leaves me little fuel for the ride home. Two weeks ago ProMax Energy Bars asked if I would be interested in trying their line of lower sugar bars. They said they would send me free Energy Bars for me to review on the blog.  I was having a problem they were offering a possible solution. Not only that, they said they would pay me for my honest opinion.

I am not a fan of meal replacement bars or other proteins snacks because I always feel like they are trying too hard to taste like a candy bar. Or they are trying too hard to mask something with super sweet chocolate. I think meal replacement bars should taste more like the gum Violet chews in Willy Wonka.

Let me just say that these Promax Lower Sugar Energy Bars taste pretty good, not great, but they do not seem like they are masking something. On a scale of 1 to 10 I would give the flavor a 7.  I had the Double Fudge and the Peanut Butter. I liked the double fudge better. They work great for what I need when it comes to filling my belly. The serving size is a bit more than a snack but not quite a breakfast or lunch. The only thing I don't like is that the chocolate coating or peanut butter coating on the bar comes off in the wrapper. It is bit messy to open. Not a very good thing in a bar that is supposed to be used for travel. The little flecks of chocolate that end up on my desk are difficult to suck up by mouth once they are stuck to purchase order documents.

The price per Promax Energy Bar is about $1.50 each if you buy them by the dozen which isn't too bad for a breakfast. It is cheaper and healthier and less calories than an Egg Mc Muffin. Now only if they would make an energy bar that tasted like a Mc Muffin, or even better a Bacon Energy Bar. Wait a minute I may be on to something. I am having  a "Feed Tuna Mayonnaise." moment. You see that? Biking is already clearing my head.

Promax is holding a contest called the Next Doer . Promax's tagline is "Life is Go" so Go enter their contest for a chance to win a trip to Hawaii.

So far I have logged in 53 miles on the bike. After some quick math I have figured I have saved about $12.00 in gas so far. I am still trying to get the hang of the whole biking thing. Some days I feel like I am playing Frogger and some days I feel like I should be doing a paper route on my way to work. Wait a minute, hold the phone, I think I just had another idea.

I have a $10.00 I-Tunes gift card to give away to someone who leaves me a comment suggesting some decent music for me to listen to on my bike rides to work. I will choose one random comment in the next few days to win the $10.00 I-Tunes gift card. Please make sure you leave a valid way for me to contact you.


Disclaimer - I have been compensated for my time by Promax for sharing my opinion of their product with the readers of this blog.  However, my opinions are entirely my own and I have not been paid to publish positive sentiments towards the Promax Products. The I-tunes Gift card giveaway  is not sponsored by Promax and was totally my idea to solicit comments.